🧡 Turmeric, known as natural anti-inflammatory, provides us with many healthy properties. In fact, this root should not be missing from the daily diet, as it helps to get rid of toxins and protects us from many diseases.
🍋 Lemon, on the other hand, has the power to limit the fat in the blood. It is a natural diuretic, which strengthens our immune system. Rich in fiber, it helps us combat cravings for sugar or fatty foods, reducing the feeling of hunger.
🍊 Grapefruit is a citrus fruit with multiple properties, perfect for slimming diets and with countless positive effects on the body, rich in fiber, flavonoids, vitamins A, B, C and pectins.
🌶️ Piperine, the alkaloid contained in black pepper, makes the spice stimulating, tonic and stomachic and, by stimulating the secretion of gastric juices, facilitates the digestive process and facilitates the absorption of nutrients taking full advantage of ingested food Not recommended in case of gastritis, ulcers or hemorrhoids because it irritates the mucous membranes Facilitates thermogenesis and slowing down the gastric filling, effects that can contribute to weight loss
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