What Is ZMA?
ZMA is a blend of 3 of the most important essential nutrients; zinc, magnesium, and vitamin B6. The body uses all 3 of these compounds as cofactors for enzyme reactions.
Zinc – Zinc is required in the manufacturing process for most cells in the body. We need it for DNA replication, making it especially important for any rapidly dividing cells. This includes skin, immune cells, muscle cells, hair & nails, and sperm production.
Magnesium – Magnesium is used in hundreds of different reactions in the human body. We need it to maintain cardiovascular function, regulate our sleep, and helps our muscles relax.
Vitamin B6 – Vitamin B6 is needed to build proteins from amino acids. This makes it important for recovery from workouts, energy metabolism, hormone production, and cognitive function.
The Benefits of ZMA
- Boosts athletic performance
- Reduces muscle recovery time
- Improves sleep quality
- Supports optimal testosterone production
- Boosts immunity
- Supports cardiovascular health
- Improves cognitive function
- Increases energy levels
How Much Should I Take?
We recommend taking 3 capsules per day. For best results, take with food, and consume plenty of water throughout the day (2-3 L per day).
Amount per Serving (3 Capsules): Active Ingredients: Magnesium (From Magnesium Citrate) [375mg], Zinc (From Zinc Oxide) [30mg], Vitamin B6 (As Pyridoxine Hydrochloride) [15mg]. Other Ingredients: Bulking Agents (Maltodextrin & Magnesium Stearate), Vegetarian Capsule (HPMC)
See all Product description
TESTOSTERONE SUPPORT. Zinc, Magnesium, & vitamin B6 are all required for testosterone production in men. Low testosterone levels are associated with muscle loss, fatigue, and poor libido.
MUSCLE RECOVERY. After a workout the body requires minerals and proteins to repair damaged muscle fibers. Zinc, magnesium, and B6 are all essential elements of this process. Supplemental forms of these vitamins can significantly reduce the recovery time between workouts.
IMMUNE BOOSTER. All 3 of the ingredients in ZMA are used to produce white blood cells, which form the basis of our immune system. Without them, our defences are easily overcome by invading bacteria or viruses.
GELATIN-FREE VEGATARIAN CAPSULES. Our ZMA+ capsules are gelatin-free, suitable for Vegetarians & Vegans. Non-GMO. Gluten, Dairy and Allergen Free. If you are in any way unsatisfied with your order, we offer a 30 day money back guarantee. Just let us know and we’ll take it from there.
THE BRITELIFE QUALITY MARQUE. BriteLife is a small, family run business specialising in high quality supplementation. We dedicate ourselves to sourcing the top ingredients that meet our strict quality control standards, manufactured in hand picked establishments here in the UK. All our facilities are ISO 9001 clean-room certified and GMP Licenced. The Britelife marque means quality.